twesterm on 21 May 2008
| Imperial said: Anyone using Wii-Fit for fitness purposes is obviosuly deceiving themselves |
No, anyone that uses Wii Fit to build muscle mass is fooling themselves. Anyone that uses it to stay fit and active is using it for exactly what it was meant to do.
Wii Fit doesn't really build muscle, it's aerobic exercises, they aren't meant to build muscle. Aerobic exercises are meant to keep you in shape and keep you healthy. Because of that, BMI more or less works for Wii Fit (as much as just tracking BMI can work alone).
-edit-
And yeah, it has been proven time and time again that you can find some random person who has never played the game and knows nothing about it other than the name who are willing to call themselves an expert on it.
