Fitness Federation

[curl-6]

ReimTime said:

curl-6 said:

Is it okay to go pushup day, situp day, pushup day, situp day, or should I give more time between the same exercises?

Honestly you could do them both every day, if you ask me

Cool, thanks. 

Think I'll stick to alternating days, it feels like a comfortable rhythm now. Slowly upping my situps, now up to 4 sets of 60 every other day. Starting to see the start of some abs showing through. :)