Fitness Federation

[ReimTime]

curl-6 said:

Is it okay to go pushup day, situp day, pushup day, situp day, or should I give more time between the same exercises?

Honestly you could do them both every day, if you ask me

SvennoJ said:

Mountain and road biking is my favorite. I'm trying to get as much in as possible in spring to fall from 30km upto 100km routes, usually between 60 and 80. I let the wind decide which direction to set out. It's always nice to have it a bit easier on the way back.
Today I had to go to the dentist, decided to take the bike, 12km there and a detour to a trail on the way back for another 35km. Might as well get in some cycling when I get a chance. I banged up my leg a bit downhill on an overgrown washed out dirt road. I managed to stay on but it was like riding a bucking bronco for a bit. Hurray for front suspension. I guess they close roads for a reason :)

Summer is awesome, our pool gets used daily and I can work out on the deck in the sun. Hiking in the snow is fun too, but I prefer summer by a large margin. I'm glad it's still just beginning!

Summer is DA BEST! I love the outdoors, and although being out in the snow is fun, there just isn't as much to do

@thread: Welcome all new folk! May Brodin bless you with gains and whey