Small update:
I switched gyms this past month since I no longer go to school at the local college. I'm now at the University gym (I'll be attending in the fall) and I love it so much more! A way better facility with access to many more machines/weights/platforms, as well as a swimming pool and a running track. Plus I can do some boxing work after my workouts too for some cardio that doesn't suck ass!
Also hit two PRs this week! 200kg squat Wednesday (440 lbs) and a 230kg deadlift (507 lbs, conventional stance) today! Very proud of both of these lifts. Pretty soon I will be tackling the bench press PR, but first I have to get used to barbell flat bench again, because I've been doing dumbbell incline only for about a month :-p (whoops)
Other than that I'm continuing to hike and mountain bike, and I also bought a fitbit to count my steps daily. Also have been taking my food and sleep way more seriously as of late (yay for naps!).
Anyhow I am very happy with where I am right now (still at 205 btw but I've lost some BF %) and I can only get better!
#1 Amb-ass-ador
