When you are about to eat cereal what's the first thing you pour on the bowl, milk or cereal?

[Rab]

Turkish said:

Rab said:

Cereals are grains, grains aren't fit for long term human health, therefore your cereal bowl should stay empty!

http://www.marksdailyapple.com/why-grains-are-unhealthy/ 

Humanz survived centuries with them so I take it their healthy enough.

 

 

 

Yeah you'll get by, but not optimally, grains are a relatively recent addition to our diet historically, some will do better than others  of course, if you really want to know what they do to us long term check that link, if not, then happy grain eating ;)