| maverick40 said: What are everyone's goals for 2016? |
I've got a few PRs in my sight. Squatting 500lbs and deadlifting 550lbs for certain. Bench press I should easily get to 300 and OHP to 200. These numbers are pretty general but I'm confident I can hit them and then some
| green_sky said: Got really bored of forums and when i came on here and read comments, just started bursting with fanboy rage at general idiocy. So, as this thread title suggested a while ago. I started gyming with my friend about 8 weeks ago. Been almost 2-3 years since i last started lifting any sort of weights. So far having quite a bit of fun. Goal for the year is to lose weight, building strength and muscle. Nice thread and keep up the great work. I'll ask for help if i have questions in the future. |
Thank you and welcome aboard!
| amp316 said: I'm one of the crazy bodyweight guys. Not saying the there is anything wrong with lifting, but I feel that it causes more injuries. Got back into it about two and a half months ago. Up to 40 pullups, 170 squats, 170 pushups and, 170 sit ups a day. I add 10 squats, pushups, and situps every week. I hope to eventually work my way up to 500 of each and 200 pull ups. Basically, I work out like I'm in prison. |
If you are moving weight around then it's good in my books. Except for Crossfit - sometimes I look at it and feel like it's way too dangerous.
If you end up being one of those dudes who can do those airwalks on the pull up bar, and the human flag; stuff like that - I will have mad respect for you haha
#1 Amb-ass-ador
