cheshirescat on 20 December 2015
6'4" 340, so obese. A little over a month ago it was 385, still a long way to go though I doubt I'll ever be at that "healthy" bmi range. When I was a spry young thing I was 285, but that was with a little more than 9% body fat. Don't have any intentions of getting swole like that again, just lost too much muscle mass, but I think if I can drop a hundred more pounds and keep up with this regiment I can get my body fat down to around 15%.
