Anybody deal with depression/bi polar/a similar condition?

[ps3-sales!]

John2290 said:
Make getting laid the top of your social priority list. After a few years, if your lucky, you will find you have network of "call and get together" (IDK how to put it delicatly). Try to get laid at least once a week, the chase can alliviate depression just as much as the sex can. Do morning pushups, lift heavy weights three times a week in the afternon, around dinner time. Drink Protien shakes. Cry if you need to. Evoke crying if you can't. Force yourself to cry if you fail. I can't emphasize the importance of crying and wiping the tears so they aren't absorbed again. Its the bodies way of flushing bad chemicals. Don't sleep to much. Smoke weed once in a while even if you don't like it. Get a tad bit tipsy (never drunk) just once in a while. Buy a completely new set of clothes and just wear them to feel fresh, its boosts confidence. The list goes on but it just dives deeper into cliche. Oh and a balanced does of 5HTP may help.

Hahaha. 

Not to brag or anything but I have plenty of sex in my life. It does help. But after a while I am probably looking for something more than just sex. 

I'm in the military so I can't smoke weed (unfortunately). And I do lift often (got into weightlifting when I joined)

Great advice. What is 5htp though??