By using this site, you agree to our Privacy Policy and our Terms of Use. Close
akhmenhawk said:
Had depression for about 5 years, then finally went to University and it then got a little bit better, but then the only person who helped me left nearly a year ago.. Now I decided to go to counselling, which recommended I go to the gym, which helped a little i guess. A few weeks ago I started taking an SSRI and noting down how I feel everyday with a score. And the trends show very little improvement...


Yeah gym makes me feel great I got into weight lifting about a year ago. It def helps.



Currently own:

 

  • Ps4

 

Currently playing: Witcher 3, Walking Dead S1/2, GTA5, Dying Light, Tomb Raider Remaster, MGS Ground Zeros