Fitness Federation

[ReimTime]

iceland said:

ReimTime said:

Hey if it works it works right? 

Honestly it's up to you what to do in the gym. I'm ill-prepared right now or else I might have made some suggestions for exercises. What you described is loosely what I do though; 45 minutes on the weights and then 15 on abs. I do cardio separately. All in all it depends what you want to accomplish as well

I just want an all around workout, slightly buff... idk maybe I can find a picture that's PG somewhere of my ideal bodytype.

Something I've noticed is that one of my legs is like.. way stronger than the other, my squats are somewhat uneven unless I really try to shift weight. Should single leg presses help with that? Same case with my arms really, too much of a difference and it annoys me.

If you'd like you could read through my post here: http://gamrconnect.vgchartz.com/post.php?id=7514630 and pick and choose exercises from all categories for a full body workout. Like I said before sorry but I'm ill-prepared for better advice right now; perhaps tomorrow I can tackle this more head-on.

 

As for the uneven problem, I would suggest working both evenly until the other catches up. Then again I think you should definitely look for a second opinion on how to work on that one. I seem to remember having a stronger right arm (LMAO) but it never really gave me too much trouble