ReimTime on 12 September 2015
| Teeqoz said: Oooh, nice thread. Personally, I'm not much of a gym goer, I just do sports (Swimming and martial arts) and I do my push-ups and situps and some running. That's more than enough to stay in great shape, but it might not be as easy to gain a lot of muscle by just doing that, if that's what you want. |
Hey man if it's physical activity it is most welcome here! I quite like swimming and I've wanted to get back into martial arts for a while. Which martial arts do you practice?








