ReimTime on 11 September 2015
Day 1 is complete. I decided to go with chest and tri day to start off. Pro-Tip: DON'T LEAVE DIPS UNTIL LAST! My tired arms were struggling to pound out four reps, and the dip bar is placed center stage at my gym 
. Other than that it was a good first workout, although I was a little surprised at the amount of strength I had lost from failing to hit the gym for over a month. I'll be working extra hard to gain that strength back!
Glad to have you on board, Hynad!
#1 Amb-ass-ador
