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[ihatefatkatz]

think-man said:

ihatefatkatz said:
Definitely seek professional help. I've been to a few psychiatrist in Sydney, though i'm not fully back to my youthful bubbly self, but i've seen significant improvements in my well being from my dreadful state 3 years ago.

Perhaps my experience with seeking professional help can give you encouragement. Therapy works wonders if you give it a fair dinkum go. Anti-depressants on the other hand are also helpful, but for the first few weeks are hell, it amplifies the shitty feelings before the therapeutic effects kicks in.

Im also in Sydney, got recommendations?

The hills clinic at kellyville and st john of god at burwood. They're expensive though. $300 a visit. If you can't afford it, try headspace I think its free.