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postofficebuddy said:
I don't follow a diet but I've pretty much stopped eating dessert and only drink water and 1% milk nowadays. I try to do about 100 sit-ups a day and go for a 4-5 mile jog 3 times a week. My long term goal is to run a marathon.


That is a great goal to have! Welcome!



#1 Amb-ass-ador