Slimebeast on 26 April 2008
The sleep paralysis is mostly unpleasant, but it's a perfect way to Astral travel (=soul travel) or to experience an OBE (out-of-body-experience) or a lucid dream.
I have to work like a madman to get into the sleep-paralysis state by my own will (through deep meditation). I wish I could get them spontaneously like you guys!
To get an OBE (or to Astral travel), next time you realize you are in sleep paralysis, just "will" or force yourself out of our body! And you'll have the most amazing experience in your life....
