How do you deal with an unexpected death?

[starcraft]

My mother died very suddenly early last year. She was 46. She was also the healthiest person in my family (gym 3 times a week). One hour she was alive and asleep, the next hour she died on a surgeons table. I distracted myself by helping others (mainly my little brother) deal with the loss of this incredible woman.

Unfortunately though, you'll find there are pains you simply must feel sooner or later when a loved one passes unexpectedly.