Hey everyone, lately I've started working out. It's been over 6months and yet no major notable change. I'm skinny to average 60kg and I'm 1'80".
Even though I may eat a lot of food, I never grow muscles or get fat, certainly a genes effect, none of my parents are fat or neither my entire family. So I thought of using some Weight Gainer products, but I hear they may have side effects depending on brands. So do you guys use some ? What are the most reliable brands you know ? Please, share your thoughts..







