| badgenome said: Probably the biggest culprit in obesity is not even food but soda, which is the equivalent of guzzling a cake's worth of carbohydrates, and thanks to all the sodium it contains it only really makes you thirstier, causing you to drink more soda because of the illusion that it's a thirst quencher simply because it's cold and wet.
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Even more than soda, I feel wheat foods is the biggest cause of obesity.
You can hit 2000 calories by consuming wheat foods quickly and I'm sure many over weight people are doing just that. However, you would have to drink over a gallon of soda to hit 2000 calories.
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