What Body Fat % is fat to you?

[Michael-5]

JayWood2010 said:

Michael-5 said:

That's not a well explained reason why women have more fat on them (but can pull it off). Women genetically store more fat to prepare them for childbirth. It's the same reasonwhy women have large a large pelvis (hip).

Since women have larger hips, they tend to have a larger ass to go with it, and with larger hips, you can have more belly fat before your skin starts to stretch.

http://www.builtlean.com/2012/09/24/body-fat-percentage-men-women/

If you want a gtood explanation on bf%

Lol, it's where my picture is sourced from. Good read, it's nice to read that 10-12% is a good sustainable level for men. I'm always worried that I'm too skinny because I look like the guy at 12% in that diagram (mind you, small difference in muscle distribution), and now I can feel good about myself.

Fuck, those lower abs are so hard to define, maybe I'm more then 12% because my abs are bigger, but I only have 4 distinct abs, and 2 kinda visible. Going to exercise with my gf more after I show her this, I think I might want to loose 1 or 2%, but she just needs some abs.