JWeinCom on 25 June 2013
spurgeonryan said:
At one time I was doing one can or 20 ounce a day. But now it is out of control again I think. Maybe two bottles a day. So 40 ounces total. I will have to find alternatives again. |
That's probably too much. I used to drink soda... I dunno. Probably 4-5 days a week about 20 ounces. That was mostly cause I was eating at a lot of fast food places. Now like once, maybe twice, a week for the last three months that I've been trying to lose weight. Drink water and tea mainly. Not really cause I have anything against soda, but when I only have so many calories a day to consume, I don't like wasting them on non-filling liquids.
