Builtlean Top 5 Health Benefits of Spices

[LemonSlice]

JayWood2010 said:

spurgeonryan said:

JayWood2010 said:

spurgeonryan said:
I like to use Curry on a lot of things.

Also, Garlic keeps bugs away.

Speaking of bugs and  spices, Cinnamon also keeps ants away.

It also is healthy in small doses, but can kill you in large doses or make you high.

Didn't know that lol  But in the article it does say this "And cinnamon can potentially fight diabetes. The antioxidants in cinnamon are linked to lower inflammation, as well as reductions in blood glucose concentrations in people with diabetes."

Mmmmmmm I love cinnamon. :)