By using this site, you agree to our Privacy Policy and our Terms of Use. Close
Player1x3 said:
aikohualda said:
Player1x3 said:
P90X, so 6-7 times a week. Im on my 3rd week. Chest & Back, and Yoga X are killing me

yoga x is horrible.... you should also do their plyometrics.. it is evil!


Plyometrics are easier after first 2 weeks. Yoga is also easier after you pass first 50 minutes 

plyo killed my knees :(