highwaystar101 on 17 February 2008
Yeah I like going to the gym, but I'm the complete opposite, I actually have trouble gaining weight. I have found the what works best for me is a high protien and carbohydrate diet with lots of exercise. But, yeah it's good to get to a good fitness level because the rewards are really worth it. congrats on losing 3lbs in 4 days, that's a lot of good work.
