Builtlean: Does a High Protein Diet help you lose weight?

[green_sky]

JayWood2010 said:

I make Kale salads all the time and I love them XD  I've never cooked kale, but builtlean has a kale article.  I'll post it in a bit and send you the link.

Sounds good. Too much protein does make the gym smell weird though man but those people could be taking some other pills haha.