pezus said:
LemonSlice said:
JayWood2010 said:
deskpro2k3 said:
some people already have abs, but its just covered under a layer of fat. You can do as many ab workouts you can, the real trick is to getting rid of that fat covering it up.
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Wrong. EVERYBODY has abs. It is an important muscle that helps our spine and posture. They are just hidden under a layer of fat like you said. To have visible abs it's like 95% done in the kitchen. Men's abs usually show up between 8-12% bodyfat while girls is like 14-18% i think. Not sure if that is correct on the girls part. I'll be posting one about body fat percentage soon.
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I've seen plenty of pictures of death camp inmates, and I can tell you that no they don't.
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Massively atrophied, but probably all have at least something there
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I don't know why I read that as a "six pack", I guess I sounded like a bit of a fool.
