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NiKKoM said:
yum123 said:
I eat at the exact same time every day without fail
breakfast 7.30
lunch - 11.45
afternoon meal - 3.45
dinner 7.15
my breakfast is the same every morning and its the first thing i have to do when i wake up after a piss
wheet.bix with all bran and musli with a scoop of protein and yoghurt topped with half a banana all mixed up and milk of course.



the freck?! Whats an afternoon meal? I only have breakfast lunch and dinner...

haha man you must get starving waiting like 7 odd hours between meals. 

to be honest it drives me insane but its such a habit that I cant seem to break and it is healthy aswell. so its a good habit