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I'm 28 and completely stopped playing video games when I was 19. I got back into it when I moved out of my parents' house for whatever reason. The games that sucked me back in are Shadow of the Colossus, New Super Mario bros lately and Final Fantasy IV DS. I generally only have patience for games that I consider top-notch.

And of course the Nintendo e-shop and virtual consoles brought me back.

But honestly, I have this feeling too, and I have to tell myself it's for fun and I shouldn't play if I feel like I'm wasting my time. As a side note, I have most fun playing games after playing outside or a good physical workout.