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spurgeonryan said:

I thought it was a pretty good program! I am not sure if I did the beginners part though, because I did not feel much. It has been a long time since I used it though, and I am defin. out of shape now. So I will find my old DVD's of it and try it again. I am happy it worked for you! Try Zumba Fitness next!! :)

Or I could Just Dance (3) to weight loss!