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If you had given up your seat you could have looked upon all the other lazy bastards on the bus with condescension instead of having to bear it all yourself. Besides, wouldn't sore feet feel better than guilt, shame and self loathing? Don't beat yourself up too bad though, nobody else bothered to get off their fat asses either. At least you feel bad about it and probably won't do it again.

To be honest, the young women who didn't get up are much worse than you, because they didn't even feel guilty about not getting up. They feel it is their right to sit while men should stand; but when inequality doesn't favor them prepare for the wrath of hell.