I disagree, as your statement is flawed at the premise that motion games are not exercise. If you play Just Dance on Wii for an hour a day - that's a lot of aerobic, fat burning, exercise right there. Wii Fit includes many anaerobic exercises which help build muscle. These are regular exercises, and it you do them regularly in combination with a proper diet (balanced and with no American food), then you will be very fit.
I describe myself as a little dose of toxic masculinity.







