NiKKoM on 14 December 2010
| chocoloco said: I am not disagreeing only saying weight lifting is not a necessity for losing fat, it certainly helps. This is one reason women have a harder time losing weight than men because they have less overall muscle mass. Still women lose weight through exercise all the time and many of them are really weak people. |
Like.. I know that there are no girls on this site... but c'mon.. with that attitude no girl will sign up anymore... >_<"
Face the future.. Gamecenter ID: nikkom_nl (oh no he didn't!!)
