So uhm dieting is actually hard. Help Me!

[Squilliam]

Kasz216 said:

Squilliam said:

Yep its not a sustainable long term diet, no. However its a great way to shed pounds when they are otherwise difficult to get off.

I might be wrong, but by vitamin water I thought he meant this

 

 

Which still has like half the calories of Soda

Sugar is bad, it is like the devil food.