SuperAdrianK on 20 November 2010
Eat healthy food, avoid thinking of junk food you like or seeing it (though, one time a week couldn't hurt).
If you can't completly get rid of junk food then slowly stop eating it and overtime you get used to it. Then repeat the cycle.
Working out is also great, join a sports team to keep you motivated, or play Wii fit or something. Those sales means its doing something right. If that doesn't work, well at least you can say I blame Wii Fit 
