So uhm dieting is actually hard. Help Me!

[A Bad Clown]

The number one tip!

DON'T DIET!

If you haven't yet, go take a Health class at your school, then if your school offers it weight training. Dieting off one thing is pretty bad, you really need to focus on avoiding sugar and trans fat.

This is a good site

http://www.mypyramid.gov/

It helps you find out what you should be focusing while eating. There's even a function where you put your age/height and it says the suggested amounts for you!