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NKAJ on 18 October 2010
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MrBubbles said:
NKAJ said:

this will sound ridicolous but i cant do any proper pushups.Every time i try,my elbows pop out to the side...


unless you are talking about your elbows actually dislocating...then thats fine.  the position of your arms just works different muscles.  nothing wrong with it.

ah that clears it up a bit.I can do about 20 at max but when i looked online all these vids said that its crucial to have your elbows in ,which for me is physically impossible.



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