Tetsuo Shima on 18 December 2007
| kitler53 said: all in all, she lost about 4.5 pounds a month. That's really quite plausible. I would like to see some before and after pictures though. |
It's extremely difficult to keep such pace for a long period. There won't be any pics. She lies. It's plain and simple. Everyone who has ever tried to lose +10 kg will laugh this topic out. Impossible. Diet is the key. I know more about fat reduction than most of people here.
