By using this site, you agree to our Privacy Policy and our Terms of Use. Close
Xoj said:
i know u may enjoy doing that way, but you would get better results doing a an hour or so of cardio.

Not really, I got into as good of shape as I was in during University just using Wii Fit and a pair of 4.5KGs. The problem with going out of your way to hit the gym is that it is incredibly inconvenient 9 weeks out of 10 for people married, with a 9-5 job (which is never just 8 hours of work, more like 10-12 - and the accompanying stress). Games like Wii Fit in the morning for 15-20 minutes a day don't take any more than 15-20 minutes out of the day, and keep you in great shape. At least when posting online in the mornings I can drink a coffee and eat my breakfast =)



I describe myself as a little dose of toxic masculinity.