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ph4nt said:
It's actually excellent for older people / retired people who don't use their brain as much as they used to.

Keeping your brain thinking will keep you sharp at old age, your brain is like a muscle, if you don't use it, it will get weak.

Eating a salad will not help this, sorry.

I agree. Anyone working with elderly would as well I guess.

But then Cambridge is referring to "middle aged people".

I guess they are just not doing it right...



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