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Normal people only exercise like two times in the week, maybe less. If you work out more than three times every week you are a sportsman/woman, maybe a professional in some athletic discipline. Or just in your twenties. I sometimes think this new trend of making everyone feel guilty over a cultural thing of not exercising EVERY day, and not having an athletic body is too much. I am tired of it. You know what? I am taking a nap right now.