My Wii Fitness Challenge

[O-D-C]

Day 5

- Strength / Cardio

- Got up early to do this one before school

- Weight of 210.5 lbs (Stupid me, was starving and had a late night snack)

- Yoga - 0 Min

- Strength - 29 min

- Aerobics - 23 min

- Balance - 8 min

- Total Time - 1 hour

- Notes: Trying to get into the micro tear / rebuild cycle