O-D-C on 04 July 2009
whoo, its been a while since I updated this.
my last update I was at 219 pounds, having lost 12 pounds in about 4 weeks, starting weight of 231 pounds
now after 6 weeks in total, I weigh about 214 pounds, so thats 18 pounds pounds lost in 6 weeks or roughly 3 pounds a week.
today's results are -0.9 pounds to bring me down 213.9 pounds
well on my way to 180. :D
