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^I have buns of steel. Also, my legs have never lost their muscle mass from my many years of soccer.  Also, calling 6'2 at 210 lbs fat seems a little harsh.  It may be slightly overweight but the most ideal weight for 6'2 would probably be around 185-195.  If you are 6'2 and 175-180 lbs or so you look like a twig.