WTF? I got Wii Fit ???????

[WereKitten]

sega4life said:

sethnintendo said:
I always wanted to try Wii Fit but never had the cash flow for it. Maybe sometime in the future. I had to lose weight for Coast Guard (about 25 lbs+) and I have somehow managed to do it by semi starving myself and running on treadmill a lot. Right now I have dropped 20 lbs or so in less than a month. Cut out the beer drinking, limit diet, and exercise helps a lot! I wouldn't mind Wii Fit for possible improved flexibility though.

 

woooooo... 20 pounds in a month... thats not to healthy bro...

You can really fuck up your body that way...not to mention the risk of gaining back the weight 2 fold is increased heavily that way..

When you get to the weight you want, focus on working your metabolism, that way the weight gain rebound won't be bad, or none at all..

cutting out beer is a great way to help lose weight.. but at the same time, some new studies say drinking a beer or two before/after a workout can increase performance and functionality, some has to do with the alcohol thinning the blood, and most for the carbs.. when working out you reduce your blood sugar, the carbs from beer act like a insulin shock to the system, the insulin spike puts your body into an anabolic state, or muscle building... but your doing more cardio so much of this does not apply because your not looking for muscle, but to shed weight..

 

I would like to know who had the idea for this study and how it was conducted :) Sounds like something out of the ig-nobel prizes.