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Sony Discussion - NOOOOOO - View Post

There's a recovery option, I'm not sure if it'll work or not, but you can try

  1. Turn your PlayStation 3 off.
  2. Hold the power button until you hear 3 beeps.
  3. You should be prompted with a screen asking you to press the PS Button on a control.
  4. The Recovery Menu should load.

And these are the options you get, dunno if this'll help or not

Restart System

Restore Default Settings

Restore File System

Rebuild Database

Restore PS3 System

System Update