famousringo on 06 March 2009
During the work week, I hop on every second evening or so.
- 20 credits worth of yoga to warm up and stretch (my spine loooooves this)
- 15 credits of strength training focusing on my core muscles
- 14 credits of rhythm boxing plus additional cardio if I have the time/energy
- on the weekend, I do a double course once or twice to really push my limits when it won't impact my work performance
"The worst part about these reviews is they are [subjective]--and their scores often depend on how drunk you got the media at a Street Fighter event." — Mona Hamilton, Capcom Senior VP of Marketing
*Image indefinitely borrowed from BrainBoxLtd without his consent.
