if it's Allen carr then it might work - I smoked since I was twelve and gave up at the age of 34. I'd tried loads of times but failed but then I read the Allen Carr book and took one or two things from it (although a lot of it was either common sense or rubbish) and it made me realise how much it brainwashes you and it's nothing to stop if you really want to.
I now haven't had a cigarette for 8 months or a spliff in 3 and a half years (although the Allen Carr method encourages you not to count the days as it states you are a non smoker from the minute you put your last fag out and whats the point in saying "I haven't amoked in xxx months" as nothings gonna change and your waiting to fail that way) - dont miss it at all.
I have gotta say though i now spend a lot more money on gaming as I guess this is my way of occupying myself when I'm in the house now and sitting around bored.
