| ceaser92 said: this probably wont work, like WII fit making you muscular and losing 3lbs/week |
Wii fit with it's wieghing every day thing, helped me think about what i was putting in my body everyday, and what i needed to actually.
Kind of like an eating disorder, at first i got paranoid about tomorrows measurement. but after a bit i stopped the wieghing constantly because i had a better idea of how much i should be eating, i lost 20 pounds and it isnt back since.
Also in my line of work stress can be heavy, and i found the yoga helped.
Using wii fit to become a ufc fighter or something probobly wouldn't work tho.








