Max King of the Wild on 24 November 2008
| Domo-Kun said: @max Nah, it isn't hard, you just have to stay dedicated. Basically I didn't count anything but colories, since your body needs some carbs to keep your brain healthy, and some fat to keep your heart healthy, going too low on either can be really bad for you. Calories are basically a count of both carbs and fat, so if you set a number for yourself, and buy generally healthy foods, it isn't rough at all. |
Being dedicated is hard work for some people. Also keep track of everything you eat too.. I mean at 2 in the morning if I wanted to snack on something I'd probablly forget to count them (youre being modest)
