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Zuhyc said:
The thing is, can you stop lucid dreams if you want to? I've read some guy post on forums that he was having lucid dreams every day and he didn't sleep very well because of that. I don't know if he ever found something to stop the dreams.

 

 I'm pretty sure lucid dreaming doens't effect your sleep at all it's no different from having a normal dream your going to wake up just the same, and thanks for the tips RubangB I'll have to give that a try tonight