Mountain dew gamer fuel is back

[smroadkill15]

dsgrue3 said:

smroadkill15 said:
A peson should have "30 grams of sugar per day max, which is equivalent to only 120 calories per day or about one quarter of average current consumption. " A 12oz can of Coke has 39 grams of artificial sugar. In just one can of 12oz soda you already have well over what your suppose to have in a single day. Fruits, vegtables, and other foods with natural sugars are how we are suppose to get our sugar, not soda and other processed drinks and foods. 

http://www.sugarstacks.com/beverages.htm

http://www.peertrainer.com/nutrition/how-much-sugar-should-you-have.aspx

Oh my god, someone who can actually follow the rules of logic. Finally, thank you.

Your source does not say that soda is bad though. It simply says a regular can of coke exceeds the recommendation for sugar. And it doesn't address the diet variant.

http://www.boldsky.com/health/wellness/2013/reasons-why-soda-is-unhealthy-for-your-body-034069.html

http://www.prevention.com/food/healthy-eating-tips/how-bad-soda-really

http://www.merchantcircle.com/blogs/Read.Christopher.DDS.713-932-0441/2011/8/Why-Sodas-are-So-Bad-for-Your-Teeth-and-Bones/796592

http://www.naturalnews.com/033110_diet_soda_weight_gain.html#

At least one of these links should be enough evidence to prove soda is unhealthy. To Sum up:

1. Soda can cause weight gain
2. Bad for your teeth and bones
3. Blood pressure spikes; can cause heart issues later on in life 
4. Diet soda is worse than regular soda
5. Causes dehydration